Weekend Re-cap: As you know, we had my friend Vicky's wedding on Saturday. Oh my! She was one beautiful bride, and the wedding was so gorgeous. It was pure elegance, and she pulled it off perfectly!
Here are some pics from that!
Me and Andrew |
My good friend Kayla, the beautiful bride, and myself |
It was just a good time all around.Now thinking about it there arent any pictures from my wedding on here, but I do have a few that I could share sometime soon!
Monday Food Diary: For those of you that are my close friends, you know that i have been trying to drop a few pounds lately with little to no progress. It isnt that I am too large, I am just too large for me, and over the past 5 years or so, I have steadily packed on a 35 lb. chub! Anyways, I have tried Paleo diet, Portion control, Weigh Watchers, Cutting out all Processed foods, Working out 6 days a week (sometimes 3 times a day).. Nothing. Maybe a pound. It was super frustrating. I finally went to the doctor yesterday and I am glad I did. She told me it is most likely due to the Birth Control Pills I have been taking. The extra hormones help your body build and maintain extra fat that is not needed. So after this month, I am quitting those things! woo hoo! Hopefully this will help to catapoult my goals into reality! (Just have to be prepared for potential consequences! yikes!)
Anyways, I have decided to do a photo food journal a few times a week to maybe help anyone who is struggling with similar issues, and to help myself stay on track and stay honest about eating . So let me know if there is anything else you want to know, or any questions about anything else. I will try to track my progress, and hopefully someone will be inspired! I would love any help/tips that anyone has to offer. I am always open to suggestions!
1 Light & Fit Vanilla Yogurt Cup, 3/4 cup frozen strawberries, 1/4 cup frozen mixed berries, Mango chunks and 1 TBSP ground flax seed |
Grilled Asparagus, 1 Roma tomato with some garden seasoning blend, 1/2 chicken breast (marinated in McCormicks grill mates mexican fiesta ---- sooooo good) |
Turkey Burgers with ZucchiniGina's Weight Watcher RecipesServings: 5 • Size: 1 burger no bun • Old Points: 3 pts (bun extra) • Points+: 4 pts
Calories: 156 • Fat: 6.8 g • Protein: 18.6 g • Carb: 5.5 g • Fiber: 1.3 g
Ingredients:
- 1.25 lbs 93% lean ground turkey
- 1 small zucchini, grated
- 1/4 cup seasoned whole wheat breadcrumbs
- 1 clove garlic, grated
- 1 tbsp red onion, grated
- salt and fresh pepper
- oil spray
Directions:
Heat a large skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
If grilling, clean grill well before cooking and spray with oil spray to prevent sticking
Have a wonderful day!
xoxo
No comments:
Post a Comment